Tuesday, September 22, 2009

60 Days to better Health- Fast Food Alternatives

Monday September 21st - 7:00 p.m. - Fast Food Alternatives

We are a fast food nation no more!

We had 31 health enthusiast join us at the Green Valley Library in learning new ways to prepare our favorite fast foods at home with a fraction of the calories and fat.

We had Ellen Schwarz from Trader Joe's come in and speak about calories in fast foods and also talked about paying organic made foods.

We called it a night with Burgers and fries, healthy style. We had Turkey and Buffalo Burgers with baked Garlic Fries which have half of the calories of most fast food restaurants.

Thank you to all of you who participated.

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